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Lara Imhof

Management

Portrait of Lara Imhof

Expertise and Competences

  • Training consultation and support with the drafting of tailored training plans
  • Safe return to Sport
  • Intensified rehabilitation for recreational and top athletes
  • Nutrition counselling (evidence based)
  • Personal Trainings
  • Group training (indoor and outdoor)

Career

2015
Studies in sports sciences at the University of Basel (MSc in Exercise and Health Sciences at the University of Basel)
2015 – 2016
Fitness Instructor with Rennbahntraining AG
2015
Y+S (youth and sport) further training 1 youth sports snowboarding methods all-round
2015
Y+S supervisor of snowboarding as youth sports
2015
SOMIT (Sport Organisation Management Interactive Teaching & Learning) certificate
2015
Course instructor in the company sports course “Fit Start to the Day“ with Gsünder Basel
2014
Samaritans course
2014 – 2016
Course instructor for Nordic Walking at the Department for Sport Movement and Health (DSBG) at the University of Basel
2013
Y+S supervisor in school sports and youth sports
2013
In-depth course in aerobics at the ETH in Zurich
2012
Swiss Life-Saving Society (SLRG) course: AED; Brevet Plus Pool; CPR
2012 – 2015
Studies in sports sciences at the University of Basel (BSc in Exercise and Health Sciences at the University of Basel)
2007 – 2011
Sports Grammar School: special department for competitive sports at the Alte Kantonsschule grammar school in Aarau (sports discipline: épée fencing)
2004 – 2012
Top sport: épée fencing (under the maiden name Lara Imhof)

Let’s talk.

Book an appointment online, call us, or send us a message — we will get back to you within one working day.

Address
Claragraben 82
4058 Basel
Central in Kleinbasel · easily reached by tram & bus
Phone
+41 61 551 07 50
Fax +41 61 551 07 51
E-mail
athlon@hin.ch
Office hours
Monday
09:00 – 12:00 · 13:30 – 17:00
Tuesday
08:30 – 12:00 · 13:30 – 17:00
Wednesday
08:30 – 12:00 · 13:30 – 17:00
Thursday
08:30 – 12:00 · 13:30 – 17:00
Friday
08:30 – 12:00 · 13:30 – 17:00
Sat / Sun
Closed
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